psych-facts: There are so many positives of breathing. Breathing detoxifies and releases toxins by exhaling oxygen from your body that has been converted to carbon dioxide. It releases mental tension by allowing more oxygen to flow into the body. It also relaxes the mind and body and increases thought clarity. For parts of the body that feels tense or tight, try to concentrate your breathing into those places. It also helps build the immune system by providing more oxygen that replenishes your blood. Most importantly, because it keeps you alive. 
psych-facts: Find out if you’re an introvert of extrovert by following the link on here : http://neurolove.me/post/48232160310/are-you-introverted-or-extraverted
psych-facts: More here
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There are far, far better things ahead than any we leave behind.

— C.S. Lewis (via pepper-ish)

(Source: larmoyante)

Sat, 18th May — 2,694 notes
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As I look back on my life, I realize that every time I thought I was being rejected from something good, I was actually being re-directed to something better.

— Steve Maraboli (via rainydaysandblankets)

(Source: simply-quotes)

Sat, 18th May — 18,074 notes
psych-facts: More here
psych-facts: More here
psych-facts: More here
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I want to feel it,
the breathtaking certainty,
that comes when you’re loved.

—

Daily Haiku on Love by Tyler Knott Gregson (via tylerknott)

Sat, 18th May — 3,651 notes
imgonnariverdance: shadowkat104: kellyjacobsbooks: HOW TO SURVIVE A HEART ATTACK WHEN ALONE Let’s say it’s 6.15pm and you’re going home (alone of course), after an unusually hard day on the job. You’re really tired, upset and frustrated. Suddenly you start experiencing severe pain in your chest that starts to drag out into your arm and up into your jaw. You are only about five miles from the hospital nearest your home. Unfortunately you don’t know if you’ll be able to make it that far. You have been trained in CPR, but the guy that taught the course did not tell you how to perform it on yourself..!! NOW HOW TO SURVIVE A HEART ATTACK WHEN ALONE… Since many people are alone when they suffer a heart attack, without help, the person whose heart is beating improperly and who begins to feel faint, has only about 10 seconds left before losing consciousness. However, these victims can help themselves by coughing repeatedly and very vigorously. A deep breath should be taken before each cough, and the cough must be deep and prolonged, as when producing sputum from deep inside the chest. A breath and a cough must be repeated about every two seconds without let-up until help arrives, or until the heart is felt to be beating normally again. Deep breaths get oxygen into the lungs and coughing movements squeeze the heart and keep the blood circulating. The squeezing pressure on the heart also helps it regain normal rhythm. In this way, heart attack victims can perhaps buy precious time to get themselves to a phone and dial 911. Rather than sharing another joke please contribute by broadcasting this which can save a person’s life! Be prepared and become part of the solution. Get your free next-of-kin notification card today. Click here: https://www.InCaseOfEmergencyCard.com/ Reblogging cause this could save someone’s life
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